Men experience key times in their lives when their health may be compromised due to changes in behavior, changes in the environment, or even changes within their own bodies. These health crossroads can either be approached with a sense of
Repairing a Relationship
by Lori Sciame April 12th, 2024Some relationships must end. For instance, in cases of physical and mental abuse, contact should be cut off in order for healing to begin. In other cases, where the hurts don't run quite so deep, a relationship can many times be salvaged. And in some cases, it may again flourish. This applies to relationships between friends, siblings, parents and children, and even spouses. If a relationship should be fought for,
Alcohol Strains Relationships
by Lori Sciame April 5th, 2024Living in a state known for its high rates of drinking, I fully understand the negative ramifications of alcohol use on relationships. In Wisconsin (the state where I reside), alcohol is included in almost every social gathering, from family holidays to backyard barbecues. In fact, Wisconsin has more bars/taverns than grocery stores. Because of this, adults and children alike are affected by the misuse of this
Peanut Butter Substitutes
by Louise March 29th, 2024
I love peanut butter. I probably consume one or two servings of peanut butter on a daily basis (usually on my sandwich at lunchtime, but sometimes with some chopped up apples, in my oatmeal, or with a banana). Unfortunately, about 3 million Americans have a peanut allergy. Often times, this only causes a change in diet
Older Men: Nutrition Basics
by Lori Sciame March 22nd, 2024
Older men take notice. You need to be aware of whether your diet consists of the right kinds of foods. Thinking about nutrition goes way beyond eating an iceberg lettuce salad twice a week. One must understand that it takes a variety of fruits, vegetables, whole grains, proteins, and healthy fats to build a nutritious diet. Plus, once a man
Alcohol: A Growing Problem for Women
by Jane Wangersky March 15th, 2024
Women are drinking more and more, says a group of Canadian researchers, to the point where they "may be catching up to their male peers when it comes to alcohol consumption."
But, of course, this is one area where we shouldn't want to make it to the same level as the boys.
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