There's a lot of buzz online about relationships. Much of the advice you may have heard time and time again, such as establishing open lines of communication and learning to share household duties equitably. But maybe you've never thought about specific things to not do in a relationship.
College and the Long Distance Relationship
by Mackenzie M. August 22nd, 2025The mental health of college students is often sorrowfully neglected. It is time to address one issue concerning a student's mental health that can distract from homework, friends, family, and life goals in general: the long distance relationship. I have seen the mental health of my peers deteriorate in a matter of days, due to the stress and struggle that long distance relationships can put on them.
Let
Food Does Not Equal Love
by Lori Sciame August 15th, 2025Moms and dads, please take this advice to heart: food does not equal love. A candy bar given to a young child after a fall, or a banana split each day after school to celebrate another day of learning may seem harmless enough. But when food becomes a symbol of comfort and/or love to a child, then serious problems may occur.
Do you remember the stereotypical Italian mom
Foods That Suppress Hunger
by Kimberly Hays August 8th, 2025Read More
We are all trying to make healthier choices when we prepare meals for ourselves and for our loved ones. With all of the information we now have available to us, it has become easier than ever before. Sometimes the problem is not the tasty meal options, but giving in to cravings between meals that can be not so healthy. There are
Make Healthy Eating a Priority
by Lori Sciame August 1st, 2025Read More
As a man ages, his odds of developing certain diseases increases. For example, his chances of developing heart disease and prostate cancer are especially high if he chooses not to consume healthy foods. As outlined by Livestrong.com, "according to the American Dietetic Association, aging men need vitamins and nutrients to sustain a healthy quality of life." Read on to learn ways to make healthy
Taking a Mental Health Day
by Jessica B. July 25th, 2025Read More
Stress, pressure, depression, running around doing fifty different things every day? These days it doesn't matter where you are in life. You may be a young parent, a young professional, a student or at the peak of your career, the demands on you are endless. Or are they? Sure, your to-do list is always full, but how many of those things are essential to your well-being? Before you