Health Eagle - Your Health Information

Repairing a Relationship

by Lori Sciame April 12th, 2024

Some relationships must end. For instance, in cases of physical and mental abuse, contact should be cut off in order for healing to begin. In other cases, where the hurts don't run quite so deep, a relationship can many times

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Alcohol Strains Relationships

by Lori Sciame April 5th, 2024

Living in a state known for its high rates of drinking, I fully understand the negative ramifications of alcohol use on relationships. In Wisconsin (the state where I reside), alcohol is included in almost every social gathering, from family holidays to backyard barbecues. In fact, Wisconsin has more bars/taverns than grocery stores. Because of this, adults and children alike are affected by the misuse of this

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Peanut Butter Substitutes

by Louise March 29th, 2024

I love peanut butter. I probably consume one or two servings of peanut butter on a daily basis (usually on my sandwich at lunchtime, but sometimes with some chopped up apples, in my oatmeal, or with a banana). Unfortunately, about 3 million Americans have a peanut allergy. Often times, this only causes a change in diet for the individual, who must obviously avoid consuming foods with

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  • Older Men: Nutrition Basics

    by Lori Sciame March 22nd, 2024

    Older men take notice. You need to be aware of whether your diet consists of the right kinds of foods. Thinking about nutrition goes way beyond eating an iceberg lettuce salad twice a week. One must understand that it takes a variety of fruits, vegetables, whole grains, proteins, and healthy fats to build a nutritious diet. Plus, once a man

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  • Alcohol: A Growing Problem for Women

    by Jane Wangersky March 15th, 2024

    Women are drinking more and more, says a group of Canadian researchers, to the point where they "may be catching up to their male peers when it comes to alcohol consumption."

    But, of course, this is one area where we shouldn't want to make it to the same level as the boys.

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  • Foods to Help Arthritis

    by Kimberly Hays March 8th, 2024

    As many as 50 million Americans suffer from arthritis. Arthritis literally means joint inflammation, and it is caused by several factors including genetics, environment, age, obesity, and age. Treatment for arthritis includes weight loss, physical therapy, assistive aids, physical activity, and medication to relieve the pain. A person with arthritis needs to learn self-management skills to help in their treatment.

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All health and medical information is provided for educational purposes and is not meant to replace the medical advice or treatment of your healthcare professional.