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Archives for Children's Health

Natural Remedies to Keep Kids Healthy in Winter

by Kimberly Hays December 5th, 2025 | Children's Health





There is a lot of information on how to naturally treat illnesses that kids get in winter like colds, the flu, sore throats, and earaches. It is equally, if not more important, to know how to ward off these illnesses beforehand. Using natural remedies that are simple and effective will not only keep your child healthy, but they will also keep the rest of the family healthier by reducing the amount of harmful germs in your home.





Hand Washing Habits





As soon as

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Cuts and Scrapes: Home Care Tips

by Erin Steiner June 27th, 2025 | Children's Health

Summertime is great!The kids are out of school, they have all sorts of time to make up games, and the weather is nice enough that you can shoo them out into the backyard to play their games outside. Of course, having more time to play also can mean more injuries. All summer long, kids will fall down, scrape their hands and knees and find all sorts of creative ways to hurt themselves accidentally. Read this article for more tips on kids and summertime health.)





Do you

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Croup- a common viral infection

by Tom Seman MD FAAP January 31st, 2025 | Children's Health, Pediatrician on Call





Croup is a common viral infection whose season is typically between October/November and April and results in the usual stuffy nose, low-moderate grade fever, hoarse voice and a sore throat. The distinguishing symptom that characterizes croup is the cough. The cough is described as seal-like or bark-like (sharp, medium-pitched cough in short bursts). The cough generally occurs between 7PM-7AM. Occasionally, the cough can show up during the day after some screaming, crying, or hearty laughing.





Home treatment





Treatment for

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Children and the Holidays

by Tom Seman MD FAAP December 27th, 2024 | Pediatrician on Call





A parent asked me to explain why the holidays are always so stressful and bring out such bad behaviors in her child. Also, how could she show the child the true meaning of the holiday without lecturing?





Well, it is time for the holidays. No matter what religion one may practice, the main aspects of all of the holidays is faith, family, and the belief in miracles. The holidays present a variety of stressors and opportunities for a child. The many outings, parties, sweets, and altered bedtimes, even when

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Children and Healthy Eating

by Tom Seman MD FAAP August 16th, 2024 | Children's Health, Pediatrician on Call





A healthy lifestyle begins with healthy eating and nutrition, but what constitutes healthy eating? The answer is not as difficult as it seems; eat smart and in moderation. What does eat smart mean?





Healthy eating should start at birth. When a child is only a few months old, she eats the healthiest she most likely ever will. All of the child's nutrition is cared for, and the child is very willing to eat it. We, as parents, then start introducing solid foods often between 4 - 6 months of age.

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All health and medical information is provided for educational purposes and is not meant to replace the medical advice or treatment of your healthcare professional.