For many students, May and June are an exciting time of year. The number of days until school ends and summer begins are counted with great anticipation. Students daydream about days without homework assignments and the hectic pace of the school day. However, before summer begins, teens have responsibilities to handle: year end projects, final exams, summer job hunting. While parents can't (or at least shouldn't) take on these jobs, they can help their teens learn to manage the stress involved with them.
Lisa Greenberg, a psychologist in Madison, New Jersey, offers the following suggetions:
- Empathize with the stress your teen