While chemotherapy is literally a life saver, it comes with side effects that are very hard to deal with, as anyone who has been through it well knows. One of the most significant challenges of chemotherapy is maintaining a healthy diet, which the body needs to fight infection and maintain strength. Chemo is responsible for a wide range of issues that interfere with healthy eating and affect people quite differently: Chemo can cause nausea, vomiting, diarrhea or constipation, appetite loss, changes in one’s sense of taste or smell that make eating unpleasant, dry mouth, mouth sores, sore throat,
Top Superfoods for Weight Loss That You Must Include in Your Diet
by Editorial Team February 19th, 2020 | DietWeight loss has become a major challenge for many people. Many are struggling with how to lose weight. Well, if you are such a person, this article is for you. There are some nutritious and low-calorie foods that can help an individual lose weight easily. These fitness companions are known as superfoods.
They have existed for many years because even in ancient times they were used for improving health and fitness. They are known as superfoods because they are nutrient dense. Alright, now to the meat of
Get the Buzz on this Superfood
by MPK August 10th, 2018 | Diet
The term superfood is popular currently. Although it can have slightly different meanings, typically it is used in reference to foods that have great nutritional value. Some superfoods contain antioxidants; others are known to positively affect one's health.
This week on our sister publication, Health Eagle, bee pollen was discussed as a superfood. Containing a great amount of vitamins and antioxidants, it is a unique food to add to your daily routine. Bee pollen is available in several different forms and has been seen to help with certain health issues.
To learn more about this superfood, click here.
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This week on our sister publication, Health Eagle, bee pollen was discussed as a superfood. Containing a great amount of vitamins and antioxidants, it is a unique food to add to your daily routine. Bee pollen is available in several different forms and has been seen to help with certain health issues.
To learn more about this superfood, click here.
Some Benefits of Eating Wild-Caught Fish
by Editorial Team January 12th, 2018 | Diet
Is eating wild-caught fish better than consuming farmed fish? If you care about your health, it is very likely that you have asked yourself this question. In this article, we will try to showcase some of the benefits of wild fish, but also some of the risks involved in its consumption. It wouldn’t be fair to say that wild-caught fish is the healthiest of the two.
According to a 1992 study where wild Coho salmon, catfish, and rainbow trout were compared to their farmed counterparts, the latter had way more fat. However, the amount of protein and vitamins between the
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According to a 1992 study where wild Coho salmon, catfish, and rainbow trout were compared to their farmed counterparts, the latter had way more fat. However, the amount of protein and vitamins between the
Top 7 Underrated Superfoods to Help You Lose Weight Healthily
by Editorial Team July 23rd, 2017 | Diet
To lose a few pounds without compromising on your health and having to give up on your favorite sweet treats like chocolate, certain fruits and vegetables can truly be our allies. Not only do they come with amazing properties such as appetite control, boosting up the metabolism and fat-burning capabilities, but those superfoods are also packed with nutrients, fiber and vitamins: everything you need to lose weight or stay in shape and leaving you feeling good about yourself. Many of the acclaimed superfoods like kale, acai berries, and spirulina can be quite expensive and more difficult to find
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