Most people will become sexually active when they reach early adulthood. For an American male, the average age he will lose his virginity is 16.9 years (Kinsey Institute; California State University). At this time in a man's life, he has to seriously think about unwanted pregnancies, and he must become aware of the risks of sexually transmitted diseases. These diseases have different symptoms, and varying health ramifications, yet they all have one thing in common; they can negatively affect a man's health for life.
Sex: Not Just with One Person
Teens lack awareness about sexually transmitted diseases, as parents/guardians shy away from
Young Men and Sexually Transmitted Diseases
by Lori Sciame September 24th, 2021 | Men's Health Read More
Make Healthy Eating a Priority
by Lori Sciame August 6th, 2021 | Health Observance, Men's Health
As a man ages, his odds of developing certain diseases increases. For example, his chances of developing heart disease and prostate cancer are especially high if he chooses not to consume healthy foods. As outlined by Livestrong.com, "according to the American Dietetic Association, aging men need vitamins and nutrients to sustain a healthy quality of life." Read on to learn ways to make healthy eating a priority for a man over 50.
Say Farewell to Fast Food
50 year old men and older can probably remember the time in history when fast food did not permeate society.
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Say Farewell to Fast Food
50 year old men and older can probably remember the time in history when fast food did not permeate society.
Where Men and Women Differ
by Louise June 25th, 2021 | Diet, Health Observance, Men's Health
I'm all for equality, but dieting provides an exception.
There are some facts that can't be argued with. On average, men tend to be taller and more muscular than women. The larger and more muscular one is, the more calories one needs to consume to maintain that size, therefore, men typically need more calories than women. The 2,000-calorie diet, which the nutritional panel on most products is based on, can cause some misleading results; it implies to average person (AKA someone not interested in pulling out a calculator to do the math) that eating a serving of that product will
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There are some facts that can't be argued with. On average, men tend to be taller and more muscular than women. The larger and more muscular one is, the more calories one needs to consume to maintain that size, therefore, men typically need more calories than women. The 2,000-calorie diet, which the nutritional panel on most products is based on, can cause some misleading results; it implies to average person (AKA someone not interested in pulling out a calculator to do the math) that eating a serving of that product will
Easy Tips = Big Benefits
by Lori Sciame June 18th, 2021 | Men's Health
Thinking about improving one's overall health can be overwhelming. Today's overabundance of information, coming in from all directions, from TV to the Internet, can cause one's head to spin. Many men ask, "how can I sift through all the do's and don'ts to find out the best health information for me?"
First and foremost, one must skip advice that doesn't come from a reliable source. For instance, should a man take advice from the local electrician on what cancer treatment to choose? Although the electrician may be an expert in her field, the best place to search for information on
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First and foremost, one must skip advice that doesn't come from a reliable source. For instance, should a man take advice from the local electrician on what cancer treatment to choose? Although the electrician may be an expert in her field, the best place to search for information on
HIV Info for Men
by Lori Sciame December 4th, 2020 | Health Observance, Men's Health
While being diagnosed with HIV may not be the death sentence it once was, the disease still causes serious health concerns. Because of this, men should continue to take precautions to avoid contracting the HIV virus.
HIV can only be contracted by sharing certain bodily fluids: blood, semen, and vaginal secretions. This means that a man will not catch HIV after drinking from a glass used by an infected person. Also, closed mouth kissing and simple sneezing will not spread the disease. As you can surmise, HIV spreads differently that other viruses, including those that cause the common cold and
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HIV can only be contracted by sharing certain bodily fluids: blood, semen, and vaginal secretions. This means that a man will not catch HIV after drinking from a glass used by an infected person. Also, closed mouth kissing and simple sneezing will not spread the disease. As you can surmise, HIV spreads differently that other viruses, including those that cause the common cold and