The time to think about having a healthy baby begins long before conception. The mother-to-be must give up bad habits, be in good physical condition, and consume a nutritious diet before she becomes pregnant in the first place. But women aren't the only one in the relationship who needs to prepare. Dad needs to jump on board "team baby" as well.
Bad Habits = Bad Outcomes
The quickest way to ensure a baby will not be born healthy: keep








