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Archives for Relationships

Ways to Stay Connected

by Lori Sciame July 4th, 2025 | Relationships





Hold a true friend with both your hands. Nigerian Proverb





Having close, personal friends has many benefits, including companionship and emotional support. However, staying connected with long-term friends can be extremely difficult. Distance, jobs, spouses, children, and the like all sap time and energy. Many times leaving friends feeling neglected. Although it may seem impossible to sustain friendships while living in today's fast-paced society, it can be done with a little time and effort. Try one or all of the following tips for staying connected

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More Dating Red Flags to Look for

by Lori Sciame June 13th, 2025 | Relationships





A few weeks ago I outlined red flags that you should heed when dating. These included a pattern of broken promises and being cheap beyond reason. Also, if your friends, family, and even acquaintances do not like your boyfriend or girlfriend, you should ask yourself why don't they? For this post, I will share a few more red flags to watch out for.





No Photos, Please!





It seems as if it would be a no-brainer, but many men and women

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Red Flags and Dating

by Lori Sciame June 6th, 2025 | Relationships





Finding Mr. (or Ms.) Right can be a difficult process. This is because we all hope to find a mate who shares similar interests and values (such as exercising with dualfit), and one who loves us a much as we love him or her. And to top it off, we want chemistry, a physical attraction that helps to bind the relationship as well. Sound like a complicated process? To help you make better choices while dating, make sure you pay attention to the following red flags.




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It’s Never too Late

by Lori Sciame May 30th, 2025 | Relationships





A family unit can become fractured for a variety of reasons. Divorce, addiction, and even illness can drive a wedge between family members. Although relationships between brothers and sisters, as well as between parents and children can have a history of not being optimum, it's never too late to change them. If you wish to either reconcile with an adult child, your elderly parent, or your sister or brother, don't despair; there's hope.





Let me, however, begin with a disclaimer. If you have been

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Office Romances = Tricky Situations

by Lori Sciame May 2nd, 2025 | Relationships





A person never knows where he or she will find romance. It may be at school, at the grocery store, at a restaurant or bar, at a ball game, or even at work. Although it's wonderful to feel the rush provided by a new romantic interest, being in a relationship on the job can lead to several tricky situations. My advice - even though you may be interested in a special someone at work, do not act on impulse. Before you put on your best heels and spritz those

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All health and medical information is provided for educational purposes and is not meant to replace the medical advice or treatment of your healthcare professional.