It can be tricky to remember to do your monthly breast self-exams, but they are important to make sure you detect any signs of possible breast cancer early. Here are some tips to make sure you do not forget this important health preventative measure.
1) Keep a sign in your shower
It may seem a bit strange, but one of the best ways to remember to give yourself a self-exam is by hanging a small sign on your shower. One of my employers gave these out