Life for many women can be extremely stressful looking after everyone. Taking care of oneself can be challenging. Some women perceive self care as selfish. Unfortunately, ignoring the signs of stress can have serious consequences for your heart, sometimes resulting in heart disease.
One option for reducing stress is through food grade terpenes. Added to your favorite foods, it is a simple and delicious way to enjoy their health benefits.
Two types of heart disease are stroke and heart attack. When a blood vessel to the heart is blocked, it is called a heart attack. A blockage to a portion
Relax, for the Heart of It
by Margot F. November 5th, 2014 | Health Observance, Women's Health Read More
Multiple Sclerosis – Help is Available
by Margot F. October 4th, 2014 | Women's Health
Multiple Sclerosis or MS is two times more common in women than men and the incidents continue to increase. Women are accustomed to screening for various female cancers and heart disease, yet MS is also common. When MS hits, the whole family is affected. The cause is unknown and there is no cure, but some medications help relieve symptoms and adaptations can be made to make mobility easier.
Multiple Sclerosis is a chronic neurological disease which tends to hit young adults ages 15 to 40 although children and older adults are now being diagnosed. There are 100,000 cases of Multiple
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Multiple Sclerosis is a chronic neurological disease which tends to hit young adults ages 15 to 40 although children and older adults are now being diagnosed. There are 100,000 cases of Multiple
Women’s Health and Alzheimer’s Awareness
by Jessica B. November 20th, 2013 | Health Observance, Women's Health
This month is Alzheimer’s awareness month, raising attention for Alzheimer’s is important for women’s health. Women are the highest risk group for getting Alzheimer’s or becoming caretakers of Alzheimer’s sufferers. Here are a few things you can do to raise awareness for this difficult disease and some important information you should know about how the illness affects women.
These figures are from the 2012 Alzheimer’s Disease Facts and Figures from The Alzheimer’s Association:
1) 10 million women are affected by Alzheimer’s in their life, either as sufferers of as caretakers of sufferers.
2) Approximately 35% of women who care for an Alzheimer’s
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These figures are from the 2012 Alzheimer’s Disease Facts and Figures from The Alzheimer’s Association:
1) 10 million women are affected by Alzheimer’s in their life, either as sufferers of as caretakers of sufferers.
2) Approximately 35% of women who care for an Alzheimer’s
Raising Breast Cancer Awareness
by Jessica B. October 23rd, 2013 | Health Observance, Women's Health
It’s breast cancer awareness month and there are a lot of ways you can show your support for the fight against breast cancer. Here are a few tips to get yourself out there and actively raising awareness for breast cancer.
1) Pink, Pink, Pink – Pink is the color of breast awareness month and you should be wearing more of it. I am not a huge fan of the color pink during other months, but during breast cancer awareness month I make sure to include a little bit of pink most days. It can be the traditional pink ribbon, pink
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1) Pink, Pink, Pink – Pink is the color of breast awareness month and you should be wearing more of it. I am not a huge fan of the color pink during other months, but during breast cancer awareness month I make sure to include a little bit of pink most days. It can be the traditional pink ribbon, pink
Choosing Women’s Vitamins
by Jessica B. August 28th, 2013 | Women's Health
These days there are a wide variety of multivitamins and vitamins to choose from if you are a woman, and it can be hard to find which one is best. While I am a firm believer that you do not need to take a vitamin supplement if you eat a healthy, balanced diet, these days many people do struggle to eat in a proper way and it can be good to err on the side of caution.
The type of vitamin that is best to take can vary based on your age, where you live, if you are considering have
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The type of vitamin that is best to take can vary based on your age, where you live, if you are considering have