Hoping to begin eating a better diet? Â Look no further than your front yard for a spring super food. Â Instead of cursing those dandelions sprouting up all over the lawn, pick the leaves, wash them thoroughly, prepare them to your liking, and then consume them to help detoxify your body. Â In addition to dandelions, there are plenty of other spring super foods to help clear out the system, including sesame seeds, broccoli sprouts, and lettuces. Â Check out this article on our sister site, My Fitness Tunes, to read all about these amazing foods.
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