Flu season officially begins in October. If you haven’t gone to get a flu vaccination yet, now is the time! Understanding facts about the flu will explain the importance of getting vaccinated, as well as how to prevent contracting the virus.
What is the Flu?
The flu is known as influenza in the scientific community. It is given this name due to the influenza viruses that cause the illness. The virus enters the body through mucus membranes. When someone sneezes or coughs, it enters the air surrounding us. It is also found on many surfaces, including keyboards and doorknobs. We come in contact with the virus when we touch our nose, mouth, or eyes. This is why a higher number of cases are reported in congested areas, such as larger cities, schools, and even on public transportation.
When is Flu Season?
The flu season begins in October and runs through May. It is no coincidence that this is also the normal school year term. The flu outbreak usually starts with school age children, and then it is spread to everyone at home.
Who is at Highest Risk?
The high risk groups are the very young, the elderly, and those with compromised immune systems. Serious complications and even death can occur in these groups if they get the flu. Up to 20% of the population will get the flu, with over 200,000 of these people having to be hospitalized and nearly 24,000 dying from it each year.
What are the Steps in Prevention?
As stated before, your best defense is a flu shot. Aside from the flu shot, there are other steps you can take to keep the virus from spreading to others. Wash your hands frequently. The virus can live on a surface for up to 8 hours, and you will most likely come in contact unknowingly.
What if you get the flu?
If you get the flu, there are a few things you can do to help alleviate the symptoms. Your doctor can prescribe an anti-viral medication that can stop the influenza virus from spreading to the rest of your body, which can also reduce the amount of time you are sick. Aside from this, taking over the counter medications to treat fever, coughing, and nasal congestion, along with plenty of rest, will help keep you comfortable.
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