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Health Eagle - Your Health Information - Part 6

Walk at Work for Fun and Health

by Lori Sciame April 4th, 2025

Now that the weather has turned warmer, and your pants probably feel tighter after the long months of winter, why not begin an exercise program at work? There's no easier way to do this than by organizing walks with your co-workers. I've used walking as my

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Soothing Drinks for Cold and Flu Season

by Jessica B. March 28th, 2025





This year has been a tough cold and flu season, and while I have my usual brigade of medications, hand gels, and other solutions, one of the things that gives me the most relief when I am sick with a bad cold or flu, is a soothing hot beverage. I've put together a list of some of the most relaxing drinks I could find. Let me know

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Four Reasons NOT to Exercise

by Lori Sciame March 21st, 2025

In most cases, I advocate for exercise. Moving your body keeps you healthy, and it boosts your spirits. So, why would I write an article about reasons not to exercise? Because there are actually valid reasons when it is best to skip a day, one week (or two) of exercise at certain times in your life.





Reason #1 - Illness





I have worked in the health

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  • Does He Really Love You?

    by Lori Sciame March 14th, 2025





    Flip through the pages of any woman's magazine, or peruse the relationship sites on the Internet, and you'll find dozens of essays on the topic of love. More specifically, many writers discuss in great detail what serves as proof that a man loves a woman. Some of the things discussed as signs of a man's love include:




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  • Four Health Mistakes Men Make

    by Lori Sciame March 7th, 2025





    Many men don't take the time to think about health. They have other things to do, including work, hobbies, child rearing, and a myriad of other activities. Honestly, a man's health many times takes a back seat to almost anything else. I have worked in the health field for over 20 years, most recently at a local public health department. From

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  • Three Friends to Cherish

    by Lori Sciame February 28th, 2025





    Because humans are social, we realize our full potential when we connect with others. It doesn't matter if a person is an introvert or an extrovert, relationships must given top priority - even if the actual number of relationships varies greatly from one personality type to the next.





    As an introvert myself, I have fewer connections than many

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All health and medical information is provided for educational purposes and is not meant to replace the medical advice or treatment of your healthcare professional.