It seems women are always interested in articles regarding nutrition, but most know little about the statistics that show that obesity is the number one nutrition issue. Undoubtedly, there needs to be an open line of communication between women and their doctors about this epidemic to help women understand the risks associated with obesity, as well as how to get on track for better health. With nearly 70% of women in the United States being overweight, and 34% of those being obese, this is a topic that must be addressed and taken seriously.
Cancer – According to The National Cancer Institute, 50,000 obese women are diagnosed with cancer. Though it is unclear exactly why the numbers are so high in obese women, it is thought that the excess fat cells which cause higher hormone activity will cause the cancer to grow more rapidly. This risk is for all cancers. Also, obese women are diagnosed in later stages making them more likely to die from cancer. New studies show that these risks can be lowered with weight loss.
Diabetes – Alarmingly, 80% of people who are diagnosed with type II diabetes are obese. Combined with the other two major factors for type II diabetes, which are an inactive lifestyle and poor diet, women need to be aware of the symptoms in order to receive early treatment. Look for extreme thirst, dry mouth, fatigue, blurred vision, headaches, and increased urination.
Cardiovascular Issues – A woman who is overweight by 40% or more is double the risk of dying from cardiovascular health issues than a person of normal weight. These health issues include stroke, heart disease, and high blood pressure. Because of poor diet, cholesterol levels are also high, which is a major factor for heart disease. The good news is that the risk of heart disease can be lowered by 10% when even a small amount of weight is lost, which might be done with the use of supplements, such as www.nutri-health.com.
Osteoarthritis – Women are prone to bone loss as they age, but women who are obese are at higher risk of developing debilitating osteoarthritis due to the extra pounds putting pressure on the joints of the knees, hips, and back. The cartilage will wear away, and the bones will wear away from the pressure. Losing weight can decrease the stress on these areas and alleviate symptoms.
Sleep Apnea – The risk of sleep apnea in an obese woman increases with weight. Sleep apnea is a serious sleeping disorder in which the person snores heavily, and will stop breathing for brief periods during their sleep. This causes the person to not rest well and feel tired during the day, as well as putting them at risk for a stroke and heart disease. Weight loss can often relieve this sleep disorder.
Tweet This Post