Healthy Foods of Summer | Health Eagle

Healthy Foods of Summer

by Lori Sciame July 15th, 2023 | Diet
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tomatoSummer offers long days of sunshine coupled with plenty of heat. Add sufficient rain, and these factors make it possible for a variety of produce to flourish. Food fresh from the garden tastes wonderful, it’s low in calories, and best of all, it’s good for you!  Read this post on our sister web site, My Fitness Tunes, about summer super foods, and learn about which foods pack the most punch for those that work out.  Happy summer, and happy healthy eating!

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