You can’t stop all birth defects from happening, but taking the right measures to give your baby the best chance of being born without birth defects starts with taking some simple measures. Many birth defects happen early in pregnancy, so this is why it is important to implement certain measures when planning to become pregnant.
Vitamin B – Vitamin B is folic acid. It is recommended that women begin taking vitamin B at least a month prior to becoming pregnant, and then continue throughout the pregnancy. The folic acid helps to protect the baby’s spine and brain. These
