You know that you need to care for your teeth. You should brush your teeth twice daily using an ADA approved toothbrush and toothpaste. Flossing should be part of your daily dental care also. Finally, you should visit a dentist every six months for a check-up and cleaning.
However, your dental care doesn't end there. Did you know that you need to care for your toothbrush? While it doesn't require a lot of time to care for your toothbrush, it is important that you follow these suggestions. Caring for your toothbrush will keep your teeth healthier and looking their best.Â
Depression in Young Children
by TJ Davis July 12th, 2010 | Mental Health
Depression, which is essentially the inability to experience and express joy, is unfortunately common in adults and teens, and the signs are pretty obvious: changes in sleeping and eating habits, loss of concentration, feelings of hopelessness and helplessness, irritability, social withdrawal, and negative or even suicidal thoughts. Less common is the phenomenon of depression in young children and preteens.
Children with depression display many of the same symptoms as adults, but some may manifest a bit differently. Social withdrawal, for example, may be seen as having difficulty with relationships, poor communication and social isolation. Kids suffering from depression may also
Read More
Children with depression display many of the same symptoms as adults, but some may manifest a bit differently. Social withdrawal, for example, may be seen as having difficulty with relationships, poor communication and social isolation. Kids suffering from depression may also
A Lesson about Lifeguarding
by Kendall Ryan July 5th, 2010 | Children's Health, First Aid, Health News
In today’s economy, it is becoming increasingly difficult for teenagers and college graduates alike to find jobs. However, every summer there seems to be one stable job: lifeguarding.
Lifeguarding is an investment because you have to pay a couple hundred dollars to get certified, but in my experience, many employers offer to reimburse you. A lifeguard certification (life saving and first aid) is good for three years. However, you have to get recertified for CPR every year.
Some great places to work as a lifeguard would be the following:
One
Read More
Lifeguarding is an investment because you have to pay a couple hundred dollars to get certified, but in my experience, many employers offer to reimburse you. A lifeguard certification (life saving and first aid) is good for three years. However, you have to get recertified for CPR every year.
Some great places to work as a lifeguard would be the following:
- YMCA
- NYSC
- Your local swim club
- Your local swim school
- Your local gym
- Your College/University
- Your local Day Camp
One
Fighting Fatigue with Fun
by TJ Davis July 2nd, 2010 | Mental Health
In today's fast-paced, stress-driven world, fatigue is inevitable. Combined physical and mental fatigue can mimic, and sometimes lead to, symptoms of depression. Defeat the doldrums before they become a formidable foe by fighting fatigue with fun. There are positive mental and emotional benefits to being around people whose company you enjoy, whether it is a loved individual or a cherished group. Planning fun activities involving people close to you is as good a remedy as any. Be creative in choosing your activities. Puzzles, board games and card games can all be challenging and entertaining options for
Read More
Wearing Sunglasses
by Bea June 28th, 2010 | Aging, Diseases, Vitamins
Wearing sunglasses all of the time when you are outside can be harmful to your health, but it is important to use them. Confused? Well, your eyes have receptors in them that trigger Vitamin D absorption when they detect sunlight. If you block the UV rays from reaching your eyes, then it is likely that you will not absorb your daily need of Vitamin D from the sun. However, wearing sunglasses can help to protect your eyes so that they can stay healthier for a longer period of time. There are many health benefits to wearing sunglasses because eyes that are regularly exposed to too much sun can develop serious
Read More
